schedule

Erica's Weekly Group Class Schedule

Monday

9:30AM Flow at Yoga Vida DUMBO  

12:00PM Stretch & Relax with Yoga Nidra at Sacred Sounds Yoga

Tuesday

6:30PM Flow at Yoga Vida DUMBO 

Wednesday

6:00PM Heated Power Vinyasa at Life Time Athletic at Sky 

7:30PM Yin Yoga at Life Time Athletic at Sky 

Friday

12:15PM Lunch Express at Sacred Sounds Yoga

7:30PM Yin Yoga at Life Time Athletic at Sky 

*Please Note: the 3rd Friday of every month this class is a Yoga Nidra Meditation instead of Yin Yoga

Saturday

4:30PM Open Flow at Sacred Sounds Yoga (1.5 hour class)

*Find me on Instagram @ericagene for subbing, events & the latest additions to my teaching schedule