schedule

weekly group classes

monday

9:30AM Flow at Yoga Vida DUMBO

12:00PM Meditation at Be Time (15 min)

12:30PM Meditation at Be Time (15 min)

1:00PM Meditation at Be Time (30 min)

2:30PM Yoga Nidra Meditation at NextJump *employees only

7:30PM Yin Yoga at Life Time Athletic at Sky 

tuesday

2:30PM Yoga Nidra Meditation at NextJump *employees only

6:30PM Flow at Yoga Vida DUMBO 

wednesday

9:00AM Meditation at Be Time (30 min)

10:00AM Meditation at Be Time (30 min)

7:30PM Yin Yoga at Life Time Athletic at Sky 

thursday

9:15AM Vinyasa Flow at Venmo *employees only

12:00PM Vinyasa Flow at Indeed *employees only

2:30PM Yoga Nidra Meditation at NextJump *employees only

friday

10:30AM Yin Yoga at Life Time Athletic at Sky 

7:30PM Yoga Nidra Meditation at Life Time Athletic at Sky 

*find me on Instagram @ericasergott for subbing, events & the latest additions to my teaching schedule